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    Team Dark Cyan
    Gareth Beavis

    February 2016 running report

    Miles run this month

    two hundred and thirteen

    Most often run on

    Monday
    Average 7.2 miles
    5 times

    Least often run on

    Tuesday
    Average 7.8 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    62%
    PM

    Average pace

    7:55minutes per mile

    longest run

    19.9miles
    on 29 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    1 Feb — 29 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile9/02/167:40min/mi7.83mph7:40total17runs
    • 2 mile10/02/167:59min/mi7.51mph15:59total3runs
    • 5 km27/02/166:02min/mi9.94mph18:45total
      2runs
    • 4 mile18/02/166:17min/mi9.55mph25:08total4runs
    • 5 mile2/02/167:04min/mi8.49mph35:19total2runs
    • 10 km11/02/166:48min/mi8.83mph42:14total7runs
    • 10 mile14/02/167:54min/mi7.59mph1:19:02total1run
    * All distances are rounded down and times are interpolated.