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    Team Dark Cyan
    Gareth Beavis

    August 2015 running report

    Miles run this month

    one hundred and seventy-one

    Most often run on

    Monday
    Average 6.8 miles
    5 times

    Least often run on

    Tuesday
    Average 5.5 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    8:23minutes per mile

    longest run

    16.1miles
    on 31 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile13/08/158:52min/mi6.77mph8:52total1run
    • 5 km29/08/156:01min/mi9.98mph18:41total
      7runs
    • 4 mile11/08/156:55min/mi8.68mph27:39total6runs
    • 5 mile6/08/157:28min/mi8.04mph37:18total7runs
    • 20 km2/08/158:03min/mi7.46mph1:39:58total1run
    • Half marathon9/08/1510:17min/mi5.84mph2:14:41total1run
    * All distances are rounded down and times are interpolated.