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    Team Dark Cyan
    Gareth Beavis

    May 2013 running report

    Miles run this month

    fifty-seven

    Most often run on

    Wednesday
    Average 4.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    8:11minutes per mile

    longest run

    10.0miles
    on 20 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    9 May — 14 May
    Longest streak
    4days
    24 May — 27 May

    Daily stats for the month

     

    Personal records

    • 2 mile15/05/138:26min/mi7.12mph16:51total1run
    • 5 km18/05/137:08min/mi8.40mph22:11total
      3runs
    • 4 mile24/05/138:16min/mi7.26mph33:05total4runs
    • 5 mile22/05/137:59min/mi7.51mph39:55total2runs
    • 10 km27/05/137:33min/mi7.94mph46:56total
      1run
    • 10 mile20/05/138:30min/mi7.06mph1:25:00total1run
    * All distances are rounded down and times are interpolated.