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    Team Dark Cyan
    Gareth Beavis

    December 2013 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 1.2 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    11:04minutes per mile

    longest run

    13.3miles
    on 31 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    1 Dec — 22 Dec
    Longest streak
    1days
    31 Dec 2013

    Daily stats for the month

     

    Personal records

    • 1 mile23/12/138:01min/mi7.48mph8:01total1run
    • Half marathon31/12/1311:21min/mi5.29mph2:28:36total1run
    * All distances are rounded down and times are interpolated.