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    Team Dark Cyan
    Gareth Beavis

    October 2012 running report

    Miles run this month

    twenty-six

    Most often run on

    Monday
    Average 3.5 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    8:53minutes per mile

    longest run

    7.6miles
    on 26 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    3 Oct — 17 Oct
    Longest streak
    2days
    1 Oct — 2 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile2/10/129:41min/mi6.19mph9:41total1run
    • 2 mile29/10/127:44min/mi7.77mph15:27total1run
    • 4 mile18/10/129:03min/mi6.63mph36:12total1run
    • 10 km31/10/129:11min/mi6.53mph57:06total1run
    * All distances are rounded down and times are interpolated.