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    Team Dark Cyan
    Gareth Beavis

    November 2011 running report

    Miles run this month

    eleven

    Most often run on

    Friday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    8:38minutes per mile

    longest run

    3.2miles
    on 13 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    14 Nov — 26 Nov
    Longest streak
    1days
    27 Nov 2011

    Daily stats for the month

     

    Personal records

    • 1 mile27/11/118:35min/mi6.99mph8:35total1run
    • 5 km11/11/118:13min/mi7.30mph25:33total2runs
    * All distances are rounded down and times are interpolated.