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    Team Dark Cyan
    Gareth Beavis

    July 2010 running report

    Miles run this month

    thirty-three

    Most often run on

    Monday
    Average 1.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    9:22minutes per mile

    longest run

    6.2miles
    on 11 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    12 Jul — 16 Jul
    Longest streak
    2days
    17 Jul — 18 Jul

    Daily stats for the month

     

    Personal records

    • 2 mile22/07/108:47min/mi6.83mph17:35total1run
    • 5 mile18/07/108:30min/mi7.06mph42:29total3runs
    • 10 km11/07/109:11min/mi6.54mph57:03total
      1run
    * All distances are rounded down and times are interpolated.