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    Team Dark Cyan
    Gareth Beavis

    Overall running report

    Miles run overall

    twenty thousand three hundred

    Most often run on

    Sunday
    Average 10.7 miles
    527 times

    Least often run on

    Friday
    Average 4.2 miles
    380 times

    Average run length

    4.2miles

    Average days run per week

    3.8days

    Time of day

    56%
    PM

    Average pace

    8:16minutes per mile

    longest run

    35.3miles
    on 31 Dec 2016

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    236days
    19 Jan — 11 Sep 2009
    Longest streak
    608days
    12 Sep — 11 May

    Weekly stats for each year

     

    Personal records

    • 1 mile27/05/185:26min/mi11.04mph5:26total
      671runs
    • 2 mile1/09/146:12min/mi9.67mph12:25total624runs
    • 5 km30/08/175:44min/mi10.46mph17:49total
      631runs
    • 4 mile1/10/196:07min/mi9.82mph24:26total391runs
    • 5 mile15/09/205:50min/mi10.29mph29:10total416runs
    • 10 km11/05/176:04min/mi9.89mph37:42total
      304runs
    • 10 mile22/10/176:08min/mi9.79mph1:01:17total
      98runs
    • 20 km18/08/197:32min/mi7.96mph1:33:41total21runs
    • Half marathon20/03/166:32min/mi9.19mph1:25:30total
      77runs
    • Marathon21/10/187:11min/mi8.35mph3:08:13total
      16runs
    • 50 km27/11/168:13min/mi7.30mph4:15:31total1run
    * All distances are rounded down and times are interpolated.