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Team Salmon
Francesco Pappalardo
Notable (as of the date of this run)
- was fastest run ever
- was highest average heart rate ever
- was highest calories/hour ever
Fastest 1 mile runs
- 5:45/mi5/13/16
- 5:47/mi5/13/16
- 5:50/mi3/11/23
- 6:01/mi3/09/24
- 6:58/mi4/11/13
- 7:07/mi9/08/11
- 7:16/mi5/13/16
- 7:30/mi2/19/17
- 7:33/mi9/18/14
- 7:34/mi10/08/13
- 7:37/mi10/22/23
- 7:38/mi10/16/16
- 7:43/mi1/26/20
- 7:45/mi3/07/12
- 7:45/mi10/21/18
- 7:48/mi9/23/11
- 7:50/mi8/28/16
- 7:52/mi10/02/16
- 7:54/mi10/01/17
- 7:54/mi2/05/17
- 7:54/mi4/03/22
- 7:56/mi3/08/15
- 8:01/mi4/20/24
- 8:02/mi6/23/16
- 8:05/mi11/16/16
- 8:05/mi11/16/13
- 8:06/mi3/12/23
- 8:08/mi6/19/16
- 8:09/mi9/10/17
- 8:09/mi3/19/17
Last 90 days
Last 180 days
Last 365 days
When
Thursday
Sep 8
Sep 8
Sep 8
Thursday
Total distance
1.24miles
Elapsed time
8:51
7:26PM - 7:34PM
Average pace
7:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.44mph
Calories
142
Food equivalent
1 Very Large Banana
Average heart rate
166bpm
158 - 171bpm