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    Team Salmon
    Francesco Pappalardo

    2024 yearly running report

    Miles run this year

    nine hundred and sixty-six

    Most often run on

    Tuesday
    Average 8.0 miles
    24 times

    Least often run on

    Thursday
    Average 8.3 miles
    4 times

    Average run length

    8.3miles

    Average days run per week

    4.3days

    Time of day

    81%
    PM

    Average pace

    7:52minutes per mile

    longest run

    26.5miles
    on 7 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    15 Jun — 17 Jun
    Longest streak
    4days
    19 May — 22 May

    Daily stats for the year

     

    Personal records

    • 1 mile3/09/246:01min/mi9.97mph6:01total3runs
    • 2 mile3/09/248:12min/mi7.32mph16:24total4runs
    • 5 mile4/05/248:14min/mi7.29mph41:09total2runs
    • 10 km5/05/246:38min/mi9.04mph41:15total8runs
    • 10 mile5/15/247:28min/mi8.04mph1:14:38total4runs
    • 20 km5/29/247:37min/mi7.88mph1:34:39total1run
    • Half marathon3/24/247:09min/mi8.38mph1:33:45total6runs
    • Marathon4/07/248:02min/mi7.47mph3:30:31total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.