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    Team Salmon
    Francesco Pappalardo

    March 2022 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Thursday
    Average 7.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    3.6days

    Time of day

    75%
    PM

    Average pace

    7:44minutes per mile

    longest run

    13.4miles
    on 20 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    3 Mar — 5 Mar
    Longest streak
    2days
    24 Mar — 25 Mar

    Daily stats for the month

     

    Personal records

    • Half marathon3/20/227:53min/mi7.61mph1:43:15total1run
    * All distances are rounded down and times are interpolated.