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    Team Salmon
    Francesco Pappalardo

    June 2020 running report

    Miles run this month

    one hundred and eighteen

    Most often run on

    Monday
    Average 7.3 miles
    4 times

    Least often run on

    Tuesday
    Average 7.5 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    3.7days

    Time of day

    81%
    PM

    Average pace

    8:04minutes per mile

    longest run

    9.5miles
    on 21 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    28 Jun — 29 Jun
    Longest streak
    2days
    21 Jun — 22 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile6/14/209:14min/mi6.50mph9:14total1run
    • 2 mile6/14/208:33min/mi7.02mph17:06total1run
    • 5 km6/14/207:03min/mi8.51mph21:55total1run
    • 10 km6/05/207:51min/mi7.65mph48:44total2runs
    * All distances are rounded down and times are interpolated.