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    Team Salmon
    Francesco Pappalardo

    2020 yearly running report

    Miles run this year

    one thousand and sixty-two

    Most often run on

    Sunday
    Average 9.0 miles
    29 times

    Least often run on

    Thursday
    Average 7.5 miles
    12 times

    Average run length

    6.8miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    8:07minutes per mile

    longest run

    14.9miles
    on 12 Jan

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    48days
    17 Mar — 3 May
    Longest streak
    6days
    8 Jan — 13 Jan

    Daily stats for the year

     

    Personal records

    • 1 mile1/26/207:43min/mi7.78mph7:43total3runs
    • 2 mile6/14/208:33min/mi7.02mph17:06total3runs
    • 5 km6/14/207:03min/mi8.51mph21:55total4runs
    • 4 mile11/07/209:38min/mi6.23mph38:33total5runs
    • 5 mile2/17/207:58min/mi7.53mph39:52total13runs
    • 10 km2/02/206:45min/mi8.88mph41:58total
      38runs
    • 10 mile10/25/207:58min/mi7.54mph1:19:36total3runs
    * All distances are rounded down and times are interpolated.