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    Team Salmon
    Francesco Pappalardo

    May 2018 running report

    Miles run this month

    one hundred and thirty

    Most often run on

    Wednesday
    Average 8.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    3.4days

    Time of day

    80%
    PM

    Average pace

    7:33minutes per mile

    longest run

    11.2miles
    on 5 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    28 May — 31 May
    Longest streak
    2days
    22 May — 23 May

    Daily stats for the month

     

    Personal records

    • 2 mile5/20/188:03min/mi7.45mph16:07total1run
    * All distances are rounded down and times are interpolated.