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    Team Salmon
    Francesco Pappalardo

    Miles run this year

    seven hundred

    Most often run on

    Thursday
    Average 9.9 miles
    16 times

    Least often run on

    Monday
    Average 7.6 miles
    3 times

    Average run length

    10.3miles

    Average days run per week

    2.7days

    Time of day

    57%
    PM

    Average pace

    7:59minutes per mile

    longest run

    26.5miles
    on 27 Nov

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    11 Dec — 31 Dec
    Longest streak
    2days
    23 Nov — 24 Nov

    Daily stats for the year

     

    Personal records

    • 1 mile9/08/117:07min/mi8.44mph7:07total2runs
    • 2 mile9/02/118:05min/mi7.42mph16:11total3runs
    • 5 km8/01/117:54min/mi7.60mph24:33total2runs
    • 5 mile10/18/118:23min/mi7.15mph41:57total1run
    • 10 km11/24/117:38min/mi7.87mph47:24total7runs
    • 10 mile11/19/117:38min/mi7.85mph1:16:23total2runs
    • 20 km11/03/117:19min/mi8.20mph1:30:56total5runs
    • Half marathon11/06/117:04min/mi8.50mph1:32:30total
      6runs
    • Marathon10/23/117:54min/mi7.59mph3:27:07total
      2runs
    * All distances are rounded down and times are interpolated.