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    Team Royal Blue
    Ed Mitchell
    I made it!

    Tags

    Race
    Road

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was fastest 43k ever
    • was longest run ever
    • was most calories burned ever
    • was most elevation lost ever
    • was longest duration run in a year
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    • was most elevation gained in a month
    • was fastest start in a month
    • was warmest run in a month

    Fastest 26 mile runs

    • 12:01/mi
      157bpm
      4/15/19
    • 12:06/mi
      149bpm
      4/18/16
    • 12:39/mi
       
      10/26/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Apr 18
    69 °F
    35% rh
    Apr 18 Monday

    Total distance

    26.87miles

    Elapsed time

    5:25:03 11:19AM - 4:47PM

    Average pace

    12:06minutes per mile

    Route

    Hopkinton
    Massachusetts

    Trailing 90 day SPI comparison

    Performance index

    416

    Estimated finish

    4:22:00
    5k

    pace variability

    19%

    elevation profile

    gained
    954ft
    lost
    -1,358ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.96mph

    Calories

    5515
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    149bpm
    99 - 202bpm

    Change in speed over route

    Splits