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    Team Royal Blue
    Ed Mitchell

    August 2016 running report

    Miles run this month

    forty-two

    Most often run on

    Thursday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 3.2 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    15:01minutes per mile

    longest run

    8.1miles
    on 14 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    15 Aug — 23 Aug
    Longest streak
    3days
    24 Aug — 26 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.