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    Team Royal Blue
    Ed Mitchell

    November 2014 running report

    Miles run this month

    fifty-two

    Most often run on

    Tuesday
    Average 3.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    10:07minutes per mile

    longest run

    8.4miles
    on 16 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    13 Nov — 15 Nov
    Longest streak
    2days
    11 Nov — 12 Nov

    Daily stats for the month

     

    Personal records

    • 5 km11/27/148:28min/mi7.08mph26:20total
      1run
    * All distances are rounded down and times are interpolated.