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    Team Royal Blue
    Ed Mitchell

    October 2013 running report

    Miles run this month

    seventy-eight

    Most often run on

    Wednesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.2days

    Time of day

    57%
    AM

    Average pace

    12:35minutes per mile

    longest run

    13.3miles
    on 27 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    28 Oct — 31 Oct
    Longest streak
    3days
    22 Oct — 24 Oct

    Daily stats for the month

     

    Personal records

    • Half marathon10/27/1311:46min/mi5.10mph2:34:03total
      1run
    * All distances are rounded down and times are interpolated.