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    Team Sandy Brown
    DrBoo

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    5 pro notables not displayed

    Fastest 13 mile runs

    • 9:00/mi
      11/14/21
    • 9:05/mi
      10/08/11
    • 9:11/mi
      10/11/09
    • 9:20/mi
      9/16/12
    • 9:39/mi
      11/22/15
    • 9:48/mi
      11/22/09
    • 9:52/mi
      11/13/22
    • 10:10/mi
      11/17/13
    • 10:26/mi
      11/19/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 17
    Nov 17 Sunday

    Total distance

    13.43miles

    Elapsed time

    2:16:32 7:19AM - 9:35AM

    Average pace

    10:10minutes per mile

    Route

    Spring Garden
    Philadelphia, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.90mph

    Calories

    2449
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits