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    Team Gold
    Djailla

    Notable (as of the date of this run)

    • was earliest run ever
    • was fastest 3mi in a year
    • was fastest 5k in a year
    1 pro notable not displayed

    Fastest 3 mile runs

    • 7:24/mi
      10/08/12
    • 7:29/mi
      2/09/10
    • 7:30/mi
      22/11/11
    • 7:54/mi
      19/09/09
    • 7:55/mi
      6/09/11
    • 7:59/mi
      7/03/12
    • 8:10/mi
      16/08/09
    • 8:15/mi
      22/12/09
    • 8:15/mi
      24/09/10
    • 8:18/mi
      28/07/10
    • 8:18/mi
      7/10/09
    • 8:19/mi
      6/08/09
    • 8:28/mi
      23/06/13
    • 8:29/mi
      17/02/07
    • 8:34/mi
      13/12/09
    • 8:38/mi
      21/04/07
    • 8:39/mi
      13/05/07
    • 8:47/mi
      13/04/14
    • 8:49/mi
      9/07/10
    • 8:52/mi
      18/08/11
    • 8:59/mi
      3/05/12
    • 9:03/mi
      14/04/09
    • 9:08/mi
      14/03/12
    • 9:19/mi
      3/06/09
    • 9:46/mi
      15/02/09
    • 9:59/mi
      10/07/11
    • 11:00/mi
      8/03/12
    • 11:56/mi
      26/05/12
    • 25:49/mi
      29/10/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    14 Apr
    14 Apr Tuesday

    Total distance

    3.29miles

    Elapsed time

    29:45 10:06AM - 10:35AM

    Average pace

    9:03minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.63mph

    Calories

    Food equivalent

    Change in speed over route

    Splits