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    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    2 pro notables not displayed

    Fastest 16 mile runs

    • 9:07/mi
      25/06/12
    • 10:47/mi
      24/11/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    24 Nov
    24 Nov Sunday

    Total distance

    16.57miles

    Elapsed time

    2:58:36 7:30AM - 10:28AM

    Average pace

    10:47minutes per mile

    Route

    Saône
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.57mph

    Calories

    Food equivalent

    Average heart rate

    150bpm
    66 - 173bpm

    Change in speed over route

    Splits