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    Team Gold
    Djailla
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    Notable (as of the date of this run)

    • was fastest 12mi ever
    • was fastest 20k ever
    • was highest max heart rate ever
    • was fastest run in a year
    • was longest run in a year
    • was highest average heart rate in a year
    • was earliest run in a year
    • was longest duration run in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    4 pro notables not displayed

    Fastest 12 mile runs

    • 7:12/mi
      13/10/13
    • 8:06/mi
      9/10/11
    • 8:07/mi
      4/03/12
    • 9:02/mi
      19/02/12
    • 9:05/mi
      7/03/10
    • 9:40/mi
      27/05/12
    • 10:24/mi
      26/11/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    13 Oct
    13 Oct Sunday

    Total distance

    12.70miles

    Elapsed time

    1:31:32 4:01AM - 5:32AM

    Average pace

    7:12minutes per mile

    Route

    Paris 16 Passy
    Paris, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.32mph

    Calories

    Food equivalent

    Average heart rate

    177bpm
    115 - 250bpm

    Change in speed over route

    Splits