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    Team Gold
    Djailla

    Notable (as of the date of this run)

    • was fastest 11k ever
    • was fastest mile split in a year
    • was fastest km split in a year
    2 pro notables not displayed

    Fastest 7 mile runs

    • 7:37/mi
      26/12/10
    • 7:57/mi
      2/05/10
    • 7:58/mi
      29/11/09
    • 7:59/mi
      15/05/11
    • 8:06/mi
      16/11/11
    • 8:18/mi
      23/01/11
    • 8:18/mi
      14/07/10
    • 8:23/mi
      24/01/10
    • 8:23/mi
      15/04/14
    • 8:29/mi
      26/04/09
    • 8:29/mi
      8/09/09
    • 8:30/mi
      11/08/09
    • 8:31/mi
      21/02/10
    • 8:33/mi
      1/05/12
    • 8:34/mi
      12/02/12
    • 8:34/mi
      20/06/10
    • 8:47/mi
      23/10/11
    • 8:50/mi
      31/03/11
    • 9:00/mi
      26/08/13
    • 9:12/mi
      30/01/14
    • 9:24/mi
      23/12/13
    • 9:33/mi
      1/04/12
    • 9:36/mi
      13/07/13
    • 9:47/mi
      9/01/11
    • 10:00/mi
      10/03/12
    • 10:48/mi
      15/01/12
    • 11:23/mi
      19/11/11
    • 11:38/mi
      16/11/13
    • 25:53/mi
      2/07/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    11 Aug
    11 Aug Tuesday

    Total distance

    7.15miles

    Elapsed time

    1:00:46 12:18PM - 1:18PM

    Average pace

    8:30minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.06mph

    Calories

    Food equivalent

    Change in speed over route

    Splits