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    July 2011 running report

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    Miles run this month

    forty-eight

    Most often run on

    Friday
    Average 5.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    11:50minutes per mile

    longest run

    7.7miles
    on 2 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    3 Jul — 9 Jul
    Longest streak
    1days
    31 Jul 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.