FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was lowest average heart rate in 3 months
- was lowest max heart rate in 3 months
Fastest 0 mile runs
- 9:04/mi2/03/24
- 11:18/mi6/09/24
- 11:45/mi4/03/24
- 1:15:37/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Apr 3
Apr 3
50 °F
89% rh
Apr 3
Wednesday
Total distance
0.44miles
Elapsed time
5:07
11:30AM - 11:41AM
Average pace
11:45minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.11mph
Calories
53
Food equivalent
3 egg-whites
Average heart rate
112bpm
70 - 126bpm
Average cadence
146spm
94 - 166spm