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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 3k in 3 months
Fastest 2 mile runs
- 7:24/mi7/02/24
- 8:05/mi2/22/24
- 8:18/mi2/20/24
- 8:18/mi2/01/24
- 8:26/mi8/27/24
- 8:45/mi6/25/24
- 9:06/mi2/18/24
- 9:24/mi5/16/24
- 10:05/mi8/15/24
- 10:11/mi1/02/24
- 13:40/mi9/22/24
- 15:08/mi6/23/24
- 17:03/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Aug 15
Aug 15
61 °F
89% rh
Aug 15
Thursday
Total distance
2.17miles
Elapsed time
21:52
12:34PM - 12:57PM
Average pace
10:05minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.95mph
Calories
253
Food equivalent
Cheerios, bananas and milk
Average heart rate
109bpm
71 - 133bpm
Average cadence
165spm
96 - 212spm