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Team Tomato
delanthear
Notable (as of the date of this run)
Nothing notable
Fastest 15 mile runs
- 7:45/mi7/06/24
- 7:48/mi7/13/24
- 7:50/mi3/23/24
- 7:54/mi3/30/24
- 7:56/mi6/16/24
- 8:02/mi4/06/24
- 8:06/mi7/26/24
- 10:08/mi1/07/24
- 11:56/mi5/18/24
- 15:14/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Jul 26
Jul 26
64 °F
63% rh
Jul 26
Friday
Total distance
15.25miles
Elapsed time
2:03:31
Average pace
8:06minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.41mph
Calories
1773
Food equivalent
1 large whole salmon
Average heart rate
144bpm
76 - 155bpm
Average cadence
183spm
116 - 255spm