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    Trail

    Notable (as of the date of this run)

    • was earliest run ever
    • was longest run in a year
    • was most calories burned in a year
    • was longest duration run in 6 months
    5 pro notables not displayed

    Fastest 33 mile runs

    • 14:27/mi
      5/19/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 19
    50 °F
    100% rh
    May 19 Sunday

    Total distance

    33.28miles

    Elapsed time

    8:00:42 6AM - 2PM

    Average pace

    14:27minutes per mile

    Route

    Keswick
    Cumberland, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.15mph

    Calories

    4177
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    125bpm
    86 - 152bpm

    Average cadence

    141spm
    62 - 255spm

    Change in speed over route

    Splits