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    delanthear
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    Trail

    Notable (as of the date of this run)

    Nothing notable

    Fastest 8 mile runs

    • 7:00/mi
      4/13/24
    • 7:10/mi
      6/01/24
    • 7:24/mi
      3/14/24
    • 7:26/mi
      5/12/24
    • 7:35/mi
      2/29/24
    • 8:31/mi
      2/04/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 4
    52 °F
    93% rh
    Feb 4 Sunday

    Total distance

    8.89miles

    Elapsed time

    1:15:38 1:39PM - 2:54PM

    Average pace

    8:31minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.05mph

    Calories

    1072
    840Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    145bpm
    78 - 168bpm

    Average cadence

    181spm
    76 - 255spm

    Change in speed over route

    Splits