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Team Tomato
delanthear
Notable (as of the date of this run)
- was during sunset
Fastest 7 mile runs
- 7:41/mi1/11/24
- 8:03/mi3/02/24
- 8:05/mi1/24/24
- 8:13/mi1/31/24
- 8:13/mi8/18/24
- 8:14/mi1/10/24
- 8:22/mi2/25/24
- 8:22/mi1/03/24
- 9:09/mi8/24/24
- 9:43/mi1/09/24
- 10:01/mi8/11/24
- 11:05/mi4/28/24
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Jan 3
Jan 3
48 °F
88% rh
32 °F
Jan 3
Wednesday
Total distance
7.24miles
Elapsed time
1:00:34
Average pace
8:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.17mph
Calories
822
Food equivalent
A bunch of bananas
Average heart rate
138bpm
75 - 151bpm
Average cadence
175spm
94 - 188spm