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    delanthear
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    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run ever
    • was most calories burned in a year
    • was longest run in 6 months
    6 pro notables not displayed

    Fastest 18 mile runs

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 8
    52 °F
    89% rh
    Jun 8 Saturday

    Total distance

    18.67miles

    Elapsed time

    5:22:52 10:54AM - 4:16PM

    Average pace

    17:18minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.47mph

    Calories

    2507
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    111bpm
    64 - 147bpm

    Average cadence

    142spm
    60 - 255spm

    Change in speed over route

    Splits