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    delanthear

    June running report

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    Miles run this month

    one hundred and sixty

    Most often run on

    Tuesday
    Average 4.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    4.7days

    Time of day

    72%
    PM

    Average pace

    9:19minutes per mile

    longest run

    25.8miles
    on 22 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    20 Jun — 21 Jun
    Longest streak
    3days
    11 Jun — 13 Jun

    Daily stats for the month

     

    Personal records

    • 2 mile6/25/248:45min/mi6.85mph17:31total2runs
    • 5 km6/08/246:20min/mi9.48mph19:40total
      1run
    • 4 mile6/18/248:01min/mi7.48mph32:05total3runs
    • 5 mile6/13/247:52min/mi7.64mph39:18total4runs
    • 10 mile6/15/247:28min/mi8.04mph1:14:37total1run
    • Half marathon6/05/247:40min/mi7.83mph1:40:25total1run
    * All distances are rounded down and times are interpolated.