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    Team New
    Dee Cooke Rees

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 34 mile runs

    • 13:21/mi
      3/16/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Mar 16
    50 °F
    58% rh
    39 °F
    Mar 16 Saturday

    Total distance

    34.20miles

    Elapsed time

    7:36:21 8:18AM - 3:54PM

    Average pace

    13:21minutes per mile

    Route

    Ouseburn
    Newcastle upon Tyne, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.50mph

    Calories

    4020
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    126bpm
    71 - 163bpm

    Average cadence

    160spm
    30 - 228spm

    Change in speed over route

    Splits