FriendsClose
Team New
Dee Cooke Rees
West Newcastle and Tyne along Hadrian's Way
Notable (as of the date of this run)
- was fastest 18mi ever
- was fastest 29k ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 18 mile runs
- 10:52/mi8/22/24
- 10:53/mi8/15/24
- 11:40/mi2/29/24
- 11:47/mi2/15/24
- 12:00/mi10/03/24
- 12:51/mi3/30/19
- 14:19/mi8/26/21
- 15:46/mi5/05/22
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Feb 15
Feb 15
55 °F
94% rh
Feb 15
Thursday
Total distance
18.36miles
Elapsed time
3:36:23
Average pace
11:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.09mph
Calories
2198
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
141bpm
71 - 163bpm
Average cadence
179spm
90 - 234spm