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Team New
Dee Cooke Rees
TMBR Sunday
Notable (as of the date of this run)
- was fastest 6mi in a year
- was fastest 10k in a year
- was earliest run in a month
Fastest 6 mile runs
- 7:52/mi5/12/24
- 7:54/mi3/31/24
- 7:57/mi5/05/24
- 8:43/mi10/22/23
- 9:44/mi7/02/23
- 9:48/mi3/28/24
- 9:55/mi3/14/24
- 9:58/mi4/30/23
- 9:59/mi5/07/23
- 10:12/mi2/27/24
- 10:23/mi4/18/20
- 10:24/mi4/09/23
- 10:24/mi6/20/21
- 10:30/mi4/20/20
- 10:42/mi5/24/20
- 10:44/mi2/19/20
- 10:46/mi4/29/24
- 10:49/mi5/03/24
- 10:49/mi5/06/24
- 10:49/mi6/24/24
- 10:50/mi5/31/24
- 10:52/mi6/14/24
- 10:53/mi4/26/24
- 10:55/mi5/27/24
- 10:58/mi5/24/24
- 11:00/mi5/23/21
- 11:00/mi6/21/24
- 11:01/mi6/07/24
- 11:01/mi7/12/20
- 11:03/mi6/14/20
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jan 8
Jan 8
43 °F
87% rh
34 °F
Jan 8
Sunday
Total distance
6.52miles
Elapsed time
1:14:39
Average pace
11:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.24mph
Calories
773
Food equivalent
A bunch of bananas
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
166bpm
90 - 182bpm
Average cadence
179spm
168 - 186spm