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Team New
Dee Cooke Rees
Treadmill run
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile walks
- 16:08/mi7/07/22
- 16:13/mi1/13/21
- 16:19/mi10/20/23
- 16:31/mi11/13/22
- 16:54/mi3/24/22
- 16:58/mi3/23/22
- 17:00/mi11/12/22
- 17:14/mi3/25/22
- 17:20/mi3/19/22
- 17:24/mi2/19/22
- 17:25/mi3/18/22
- 17:26/mi3/22/22
- 17:27/mi3/17/22
- 17:34/mi4/01/22
- 17:40/mi9/14/22
- 17:50/mi3/31/22
- 17:50/mi12/14/22
- 17:53/mi3/30/22
- 17:55/mi12/10/22
- 17:57/mi12/13/22
- 18:00/mi1/20/23
- 18:01/mi12/11/22
- 18:19/mi1/17/23
- 18:35/mi4/05/22
- 18:37/mi1/16/23
- 18:40/mi4/03/22
- 18:41/mi4/04/22
- 18:47/mi4/07/22
- 18:51/mi4/06/22
- 18:51/mi3/28/22
Last 90 days
Last 180 days
Last 365 days
When
Wednesday
Jan 18
Jan 18
Jan 18
Wednesday
Total distance
1.03miles
Elapsed time
19:37
10:19AM - 10:38AM
Average pace
19:01minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.15mph
Calories
117
Food equivalent
A glass of skim milk
Average heart rate
113bpm
67 - 130bpm
Average cadence
164spm
90 - 170spm