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    Team New
    Dee Cooke Rees
    Double Watch Saturday: Garmin v Tomtom (part 3)

    Tags

    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 3 mile walks

    • 16:16/mi
      1/16/21
    • 17:11/mi
      8/13/16
    • 17:58/mi
      12/12/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 16
    Jan 16 Saturday

    Total distance

    3.13miles

    Elapsed time

    50:51 10:14AM - 11:04AM

    Average pace

    16:16minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.69mph

    Calories

    372
    420Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    141bpm
    87 - 190bpm

    Change in speed over route

    Splits