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Team New
Dee Cooke Rees
Gosforth/Town Moor
Notable (as of the date of this run)
Fastest 6 mile runs
- 7:52/mi5/12/24
- 7:54/mi3/31/24
- 7:57/mi5/05/24
- 8:10/mi7/07/24
- 8:43/mi10/22/23
- 9:07/mi7/09/24
- 9:09/mi8/06/24
- 9:12/mi7/16/24
- 9:12/mi8/13/24
- 9:14/mi11/16/24
- 9:24/mi11/09/24
- 9:44/mi7/02/23
- 9:48/mi3/28/24
- 9:55/mi3/14/24
- 9:58/mi11/14/24
- 9:58/mi4/30/23
- 9:59/mi5/07/23
- 10:04/mi8/30/24
- 10:12/mi2/27/24
- 10:14/mi7/19/24
- 10:17/mi8/05/24
- 10:21/mi11/01/24
- 10:21/mi11/08/24
- 10:23/mi4/18/20
- 10:24/mi4/09/23
- 10:24/mi6/20/21
- 10:30/mi4/20/20
- 10:31/mi7/12/24
- 10:38/mi7/22/24
- 10:39/mi10/18/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 26
Jul 26
64 °F
61% rh
Jul 26
Sunday
Total distance
6.28miles
Elapsed time
1:14:18
Average pace
11:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.07mph
Calories
712
Food equivalent
6 pieces of tuna sashimi
Average heart rate
165bpm
92 - 188bpm
Average cadence
186spm
92 - 192spm