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Team New
Dee Cooke Rees
Four Lane Ends non-parkrun
Notable (as of the date of this run)
- was fastest 2mi in a year
- was fastest 4k in a year
Fastest 2 mile runs
- 8:36/mi5/17/16
- 9:17/mi5/04/16
- 9:25/mi3/21/20
- 9:31/mi3/28/20
- 9:42/mi5/02/20
- 9:54/mi4/11/20
- 9:54/mi11/07/23
- 9:56/mi6/08/16
- 9:58/mi11/06/23
- 10:00/mi4/26/20
- 10:01/mi3/17/20
- 10:14/mi12/28/23
- 10:16/mi5/18/16
- 10:22/mi1/31/20
- 10:29/mi10/24/23
- 10:30/mi12/19/23
- 10:30/mi3/19/16
- 10:36/mi8/05/20
- 10:37/mi2/13/23
- 10:42/mi3/15/20
- 10:43/mi3/21/19
- 10:45/mi8/21/19
- 10:46/mi6/21/22
- 10:46/mi4/14/20
- 10:48/mi12/14/23
- 10:49/mi4/01/20
- 10:50/mi9/15/23
- 10:55/mi11/12/20
- 10:55/mi4/24/21
- 10:56/mi8/18/20
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Mar 21
Mar 21
47 °F
56% rh
32 °F
Mar 21
Saturday
Total distance
2.59miles
Elapsed time
24:24
10:41AM - 11:05AM
Average pace
9:25minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.37mph
Calories
289
Food equivalent
An entire cantelope
Average heart rate
163bpm
94 - 191bpm
Average cadence
187spm
166 - 194spm