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    Team New
    Dee Cooke Rees
    Newcastle parkrun

    Tags

    Walk

    Notable (as of the date of this run)

    • was earliest run in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    3 pro notables not displayed

    Fastest 3 mile walks

    • 16:16/mi
      1/16/21
    • 17:11/mi
      8/13/16
    • 17:58/mi
      12/12/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 13
    Aug 13 Saturday

    Total distance

    3.12miles

    Elapsed time

    53:31 9:02AM - 9:55AM

    Average pace

    17:11minutes per mile

    Route

    Town Moor
    Newcastle upon Tyne, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.49mph

    Calories

    214
    240Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    166bpm
    109 - 184bpm

    Change in speed over route

    Splits