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    Dee Cooke Rees

    January running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twenty-six

    Most often run on

    Wednesday
    Average 2.2 miles
    2 times

    Least often run on

    Monday
    Average 1.0 miles
    1 time

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    10:42minutes per mile

    longest run

    5.2miles
    on 3 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    9days
    1 Jan — Today

    Daily stats for the month

     

    Personal records

    • 1 mile1/06/2510:07min/mi5.93mph10:07total3runs
    • 5 km1/01/259:16min/mi6.48mph28:47total4runs
    • 4 mile1/02/2511:15min/mi5.33mph45:01total1run
    • 5 mile1/03/2510:42min/mi5.61mph53:31total1run
    * All distances are rounded down and times are interpolated.