FriendsClose
    Team New
    Dee Cooke Rees

    August running report

    Miles run this month

    two hundred and nineteen

    Most often run on

    Thursday
    Average 15.4 miles
    5 times

    Least often run on

    Monday
    Average 5.9 miles
    4 times

    Average run length

    6.9miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    10:28minutes per mile

    longest run

    18.4miles
    on 15 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/28/2410:03min/mi5.97mph10:03total4runs
    • 5 km8/31/247:27min/mi8.05mph23:10total5runs
    • 4 mile8/20/249:43min/mi6.17mph38:53total1run
    • 5 mile8/26/2410:41min/mi5.62mph53:25total3runs
    • 10 km8/06/249:09min/mi6.56mph56:52total6runs
    • 10 mile8/01/2410:09min/mi5.91mph1:41:35total5runs
    * All distances are rounded down and times are interpolated.