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    Dee Cooke Rees

    June running report

    Miles run this month

    one hundred and seventy-six

    Most often run on

    Saturday
    Average 2.9 miles
    5 times

    Least often run on

    Monday
    Average 6.8 miles
    4 times

    Average run length

    5.5miles

    Average days run per week

    7.0days

    Time of day

    83%
    AM

    Average pace

    10:45minutes per mile

    longest run

    13.2miles
    on 4 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile6/09/249:29min/mi6.33mph9:29total6runs
    • 2 mile6/20/2411:03min/mi5.43mph22:06total1run
    • 5 km6/29/247:39min/mi7.84mph23:46total4runs
    • 4 mile6/11/2411:46min/mi5.10mph47:05total1run
    • 5 mile6/09/247:52min/mi7.63mph39:18total
      3runs
    • 10 km6/24/2410:49min/mi5.55mph1:07:13total5runs
    • 10 mile6/13/2410:19min/mi5.82mph1:43:11total5runs
    • Half marathon6/04/2411:30min/mi5.22mph2:30:38total1run
    * All distances are rounded down and times are interpolated.