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    Dee Cooke Rees

    April running report

    Miles run this month

    one hundred and seventy-one

    Most often run on

    Monday
    Average 4.3 miles
    5 times

    Least often run on

    Wednesday
    Average 1.8 miles
    4 times

    Average run length

    5.5miles

    Average days run per week

    7.0days

    Time of day

    83%
    AM

    Average pace

    10:42minutes per mile

    longest run

    26.5miles
    on 14 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile4/10/2410:36min/mi5.66mph10:36total5runs
    • 5 km4/06/247:49min/mi7.67mph24:18total5runs
    • 4 mile4/09/2410:57min/mi5.48mph43:48total3runs
    • 5 mile4/02/2410:13min/mi5.87mph51:06total2runs
    • 10 km4/22/2411:17min/mi5.32mph1:10:08total1run
    • 10 mile4/28/2410:55min/mi5.49mph1:49:12total3runs
    • Marathon4/14/249:52min/mi6.08mph4:18:21total
      1run
    * All distances are rounded down and times are interpolated.