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    Dee Cooke Rees

    March running report

    Miles run this month

    two hundred and seventeen

    Most often run on

    Friday
    Average 3.5 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    11:28minutes per mile

    longest run

    34.2miles
    on 16 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/13/2410:38min/mi5.64mph10:38total5runs
    • 5 km3/02/247:45min/mi7.75mph24:04total9runs
    • 4 mile3/11/2411:41min/mi5.14mph46:44total1run
    • 5 mile3/19/2410:10min/mi5.90mph50:51total2runs
    • 10 km3/31/247:54min/mi7.59mph49:08total
      3runs
    • 10 mile3/12/2411:01min/mi5.44mph1:50:13total4runs
    * All distances are rounded down and times are interpolated.