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    Dee Cooke Rees

    February running report

    Miles run this month

    one hundred and ninety-one

    Most often run on

    Thursday
    Average 13.5 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    6.6miles

    Average days run per week

    7.0days

    Time of day

    86%
    AM

    Average pace

    10:54minutes per mile

    longest run

    18.4miles
    on 15 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    1 Feb — 29 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/14/2410:39min/mi5.63mph10:39total5runs
    • 5 km2/17/247:46min/mi7.72mph24:08total6runs
    • 4 mile2/13/249:41min/mi6.20mph38:44total7runs
    • 10 km2/27/2410:12min/mi5.88mph1:03:25total1run
    • 10 mile2/04/2411:12min/mi5.36mph1:51:59total2runs
    • Half marathon2/11/249:02min/mi6.65mph1:58:16total
      1run
    * All distances are rounded down and times are interpolated.