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    Dee Cooke Rees

    2024 yearly running report

    Miles run this year

    one thousand nine hundred and sixty-two

    Most often run on

    Monday
    Average 5.3 miles
    46 times

    Least often run on

    Wednesday
    Average 1.2 miles
    45 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    85%
    AM

    Average pace

    10:45minutes per mile

    longest run

    34.2miles
    on 16 Mar

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 13 Nov
    Longest streak
    317days
    1 Jan — Yesterday

    Daily stats for the year

     

    Personal records

    • 1 mile6/09/249:29min/mi6.33mph9:29total60runs
    • 2 mile10/29/2410:31min/mi5.71mph21:02total5runs
    • 5 km8/31/247:27min/mi8.05mph23:10total50runs
    • 4 mile9/10/249:10min/mi6.55mph36:40total27runs
    • 5 mile6/09/247:52min/mi7.63mph39:18total
      16runs
    • 10 km5/12/247:52min/mi7.63mph48:54total
      40runs
    • 10 mile8/01/2410:09min/mi5.91mph1:41:35total39runs
    • 20 km11/07/2410:26min/mi5.75mph2:09:41total1run
    • Half marathon9/08/248:45min/mi6.86mph1:54:35total
      5runs
    • Marathon10/20/249:43min/mi6.17mph4:14:46total
      2runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.