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    Dee Cooke Rees

    June 2023 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Thursday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    83%
    AM

    Average pace

    11:58minutes per mile

    longest run

    10.5miles
    on 4 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile6/29/2311:12min/mi5.36mph11:12total7runs
    • 5 km6/03/2310:04min/mi5.96mph31:18total4runs
    • 4 mile6/05/2310:51min/mi5.53mph43:22total7runs
    • 5 mile6/09/239:44min/mi6.16mph48:40total
      4runs
    • 10 mile6/04/2312:22min/mi4.85mph2:03:38total4runs
    * All distances are rounded down and times are interpolated.