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    Dee Cooke Rees

    May 2023 running report

    Miles run this month

    eighty-eight

    Most often run on

    Monday
    Average 2.9 miles
    5 times

    Least often run on

    Thursday
    Average 2.5 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    11:38minutes per mile

    longest run

    10.6miles
    on 28 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 1 mile5/31/2311:35min/mi5.18mph11:35total15runs
    • 5 km5/20/239:56min/mi6.04mph30:52total4runs
    • 4 mile5/12/2311:05min/mi5.42mph44:19total5runs
    • 5 mile5/30/2312:06min/mi4.96mph1:00:32total1run
    • 10 km5/07/239:59min/mi6.01mph1:02:01total
      1run
    • 10 mile5/28/2312:01min/mi4.99mph2:00:09total1run
    * All distances are rounded down and times are interpolated.